What Is The Right Height For A Bed?

According to Sleep Authority, the ideal bed height for most people is about 25 inches from the floor to the top of the mattress. Of course, the perfect height for your bed can only be determined by you, so there are other factors to consider before you choose. One way to test the height is by sitting on the edge of the bed. When sitting with your feet on the floor, your knees should be at a 90-degree angle, in line with your hips. This is the ideal posture for getting in and out of bed without straining. If you’re much taller or shorter than average, you may need to adjust the height of your bed.

The Disability Rights Education & Defense Fund explains that older adults and people with limited mobility usually have the most comfort with a bed 20 to 23 inches tall. People who use wheelchairs may prefer a bed even lower to the ground, around 19 inches tall, making it easier to transfer from the wheelchair to the bed or floor. A standard 20 to 25-inch bed is usually safe and comfortable for children, but what about bunk beds and loft beds? Retailer Maxtrix Kids states that most children need at least 20 to 24 inches of space above their mattress to sit in bed.

Leave a Comment