Turning down your bed will lead to a better sleep, experts suggest

Designing a home that benefits your well-being has never been more important – but no room is as important as the bedroom. In this room, your furnishing choices have a direct impact on your sleep patterns. So how do you do them right?

The secret to a better night’s sleep may lie in a ritual hotels have been practicing for decades: turning down the bed. If you’ve ever wondered why hotels sleep so well, it could be because of this simple routine.

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