GOVT. COLLEGE OF YOGA EDUCATION AND HEALTH CLINCHES OVERALL TROPHY (WOMEN)

LUDDI TEAM OF THE COLLEGE ALSO WINS 2ND PRIZE AT PANJAB UNIVERSITY ZONAL YOUTH FESTIVAL, 2022 Gace2News/Chandigarh governor College of Yoga Education and Health, Sector 23 A, Chandigarh participated in 74th Panjab University Annual Athletic Meet held at PU sports grounds from 21st November to 23rd November 2022. Among various education colleges of PU, Yoga … Read more

6 Morning Yoga Exercises You Can Do without Leaving Bed

Morning yoga exercises can provide a host of benefits, including giving your day a calming start, helping get a toned body, grounding the mind, gently stretching the body, and more. These exercises can give you a head start to the day through gentle stretches and breathing techniques. Morning Yoga Exercises without Leaving Bed Here are … Read more

FIVE SEATS OF B.ED YOGA VACANT

Face2News/Chandigarh Five seats of B.Ed (Yoga) course are vacant at Govt. College of Yoga Education & Health Sector 23 A, Chandigarh. Candidates who have already qualified Panjab University B.Ed Entrance Examination 2022 and are interested to pursue B.Ed (Yoga) may visit the college till 7th November, 2022 at 10:00 am along with their original documents. … Read more

Five seats lying vacant at Chandigarh yoga college

Five seats of B.Ed (Yoga) course are lying vacant at Government College of Yoga Education and Health Sector 23 A, Chandigarh. Candidates who have already qualified Panjab University B.Ed Entrance Examination 2022 and are interested to pursue B.Ed (Yoga) may visit the college till November 7, 2022 at 10am along with their original documents. Productivity … Read more

Five seats lying vacant at Chandigarh yoga college

Five seats of B.Ed (Yoga) course are lying vacant at Government College of Yoga Education and Health Sector 23 A, Chandigarh. Candidates who have already qualified Panjab University B.Ed Entrance Examination 2022 and are interested to pursue B.Ed (Yoga) may visit the college till November 7, 2022 at 10am along with their original documents. Productivity … Read more

Sherdil Shergill On-location Video: Dheeraj Dhoopar does yoga on hospital bed, Surbhi Chandna is stunned

Sherdil Shergill’s BTS video goes viral, while we get an unseen glimpse of Dheeraj Dhoopar and Surbhi Chandna, check out ” class=”lazy img-responsive” data-src=”https://www.iwmbuzz.com/wp-content/uploads/2022/10/dheeraj-dhoper-surbhi-chanda-920×518.jpg” width=”920 ” height=”518″ alt=”Sherdil Shergill On-location Video: Dheeraj Dhoopar does yoga on hospital bed, Surbhi Chandna is stunned” title=”Sherdil Shergill On-location Video: Dheeraj Dhoopar does yoga on hospital bed, Surbhi Chandna … Read more

Best Nighttime Yoga Poses To Try Before Sleep

If you’re looking for an effective way to relax before sleep, try practicing nightime yoga. Yoga can help you wind down mentally and physically and get ready for a good night’s sleep. This is especially helpful if you have trouble sleeping or tend to wake up feeling stressed out. Everyone has their own ideal style … Read more

6 Easy Yoga Exercises to do Before Going to Bed

When you’ve done yoga, you know it can be a great way to relax and unwind. It also helps with your sleep and mental health, as well as reducing stress. That’s because many of the poses in yoga are meant to help you slow down and relax — which is exactly what you need before … Read more

Best Yoga Poses To Perform Before Bed & Why

Yoga: Breathing yoga asanas improve sleep quality as well as quantity Yoga is known for its many benefits to our bodies. There are various reasons and ways in which yoga can be used to one’s advantage. Yoga has also been proven to improve sleep quality. Although different yoga asanas should be performed at different times. … Read more

Doing this yoga asana every morning helps improve bowel movement, stay active

Yoga is known to have innumerable health benefits, both for the body and mind. As such, a good way to kickstart the day is by doing ‘Malasana’ or the garland pose which not only helps improve bowel movement but also keeps one feeling fresh and active. buy now | Our best subscription plan now has … Read more