Sharing bed with your partner can improve sleep and mental health, says study

Not everybody likes sharing their bed with someone else. However, sharing the bed with your partner can be beneficial for your overall well-being. It might come with a lot of blanket snatching fights and snoring, but it can help improve your physical as well as mental health, research found. According to a study published in … Read more

Sharing bed with your partner can improve sleep and mental health, says study

Home style Health Sharing bed with your partner can improve sleep and mental health, says study Sleeping with a partner is associated with lower depression, anxiety, and stress scores How are you sleeping every day? (Source: Pexels) Not everybody likes sharing their bed with someone else. However, sharing the bed with your partner can be … Read more