‘Healthy’ mum, 40, left bed bound for 5 years after suddenly suffering stroke symptoms

Leah Smith, 40, saw her world turned upside down after suffering from stroke-like symptoms in 2017. The north Wales mother of five had tests and MRIs to find the cause of her symptoms Leah Smith before her diagnosis ( Image: family handout) A mother has been in bed for five years after suffering from stroke-like … Read more

How going to bed at 10pm an getting a good night’s sleep could help us maintain a healthy heart

We are often told that eight hours of sleep is key to maintaining good health. Now a new study has shown that not only the number of hours sleep is important to our health and well-being, but also when we go to bed. Researchers who have monitored more than 88,000 UK biobank volunteers have found … Read more

Symptoms of Parkinson’s revealed by ‘healthy’ mum who put aches down to ‘texting in bed’

Liz Day, then 41, suffered from shoulder and neck pain for months. When physical therapy failed to relieve her pain, she saw a doctor and learned that early-onset Parkinson’s disease was the cause. Six years later, Liz recently ran the New York City Marathon hoping to change the conversation about Parkinson’s disease, which is onset … Read more

Hungry before bed? Eat this, not that.

Delicious and approved by dietitians. Nothing is more annoying than going through the hassle of planning, cooking, and tidying up dinner … only to be hungry on the couch shortly after the nightly TV fix. Instead of digging through your fridge and pantry for a row (or ten) of chocolates or a giant slice of … Read more

What to do for A Healthy Heart? Going To Bed Between This Golden Hour Might Cut Risk of Cardiovascular Diseases

New Delhi, November 10th: A good and healthy sleep is the prerequisite for a healthy life. But I’ve always wondered what the best time to go to bed. British researchers have deciphered the correct bedtime to protect you from cardiovascular disease. According to a Recent study Going to bed at 10 p.m. and 11 p.m. … Read more

In Bed With Hasleen Kaur: “One relationship essential? A healthy balance between space and communication”

Born in Binnaguri, West Bengal, Hasleen, an army child, spent her childhood in various cities before settling in Delhi with her parents. After graduating from DPS, Vasant Kunj, she studied English Literature at Jesus and Mary College, where she also gave a chance to modeling but left it last year. After graduation, she joined the … Read more

Simba’s fancy new beds are a must for healthy back support during sleep

It’s much easier to get comfortable enough to sleep in when you have a good bed. That’s why we’re looking at Simba Sleep’s new range of easy-to-build bed frames. These cotton and velor beds are designed to support your lower back and shoulders while you sleep, and they look pretty stylish to us. While prices … Read more