Is It healthy To Drink Green Tea Right Before Hitting Bed? Watch Video To Find Out

Green Tea At Night: Green tea is packed with flavonoids that can reduce inflammation, regulate bad cholesterol, and reduce the risk of a heart attack. However, drinking it at night, especially in the two hours preceding bedtime, may make it harder to fall asleep. watch videos Health Tips: Green tea is one of the healthiest … Read more

Should You Take Green Tea at Night or Right Before Hitting Bed? Here’s What we Know

Green tea is stacked with nutritious and healthy benefits. Today people prefer to drink green tea at night too. The components it contains reveal all of the health benefits of drinking green tea at night. However, it may not be practical for everyone.Also Read – Should Children Drink Green Tea? We know this spoke … Read more