Working Out Before Bed| 3 Reasons Why You Should Stop Exercising Late At Night

Exercising regularly has many health benefits, including better sleep hygiene, fitness, promoting relaxation, and reducing anxiety. Many people have chosen to exercise right before bed because of their busy mornings. Contrary to popular belief that exercising at night can tire your body and help you sleep like a baby at night; it actually does more … Read more

CBSE CTET 2021 Registration Last Day Tomorrow Apply At Ctetnicin Central Teacher Eligibility Test

New Delhi: CBSE initiated the application process for the Central Teacher Eligibility Test (CTET 2021) on September 20, 2021. The final application deadline for this exam is October 19, 2021. All eligible and interested candidates are encouraged to apply soon. According to the CBSE, CTET would be carried out in computer-based test mode (CBT) in … Read more

Ongoing pressure on bed availability at LUH – Highland Radio

Saolta has confirmed bed availability at Letterkenny University Hospital remains under pressure. Yesterday the hospital was the second most crowded in Ireland with 52 people waiting to be admitted in the morning. In a statement yesterday evening, the hospital’s management confirmed that the emergency room was very busy with a large number of people. Pressure … Read more